Sonnia Schroeder graduated from Eastern Illinois University with a Bachelor’s in Social Sciences and a Master’s in Counseling and is currently an LCPC, Licensed Clinical Practicing Counselor at Illume Counseling and Wellness Center in Danville Illinois where she offers counseling as well as private restorative yoga sessions, holistic nutritional counseling, life coaching, as well as energetic body work. Sonnia is also a Registered Yoga Instructor through Yoga Alliance at the RYT 200 level training level since 2013. She is also a certified practitioner of the BioEnergetic Synchronization Technique (B.E.S.T)® and a certified coach in the Energy Codes® through the Morter Institute of Bioenergetics She holds a Bachelor’s in Nutrition from Purdue University and is a Candidate for Board Certification in Holistic Nutrition. Sonnia’s area of focus comes from a holistic approach in creating mind-body awareness and managing everyday life stressors in order to help cultivate an overall sense of well-being and life purpose. Her areas of interest lie in the foundation of neuroscience in order to manage anxiety, depression, heal from trauma or other adverse life events which can manifest in the body as physical ailments.