about

. . . a holistic approach to life.

Go With the Flow offers solutions to navigate life and find your purpose. Whether through mental health therapy, yoga, energetic bodywork, life coaching, nutritional counseling or a combination thereof, find the approach that’s right for you.

From the blog:

New posts in your inbox

About Me

Hi, I’m Sonnia. Counselor, yoga instructor, energy practitioner, and holistic life coach. I offer a holistic approach to health and wellness including mind, body, and spiritual awareness.

Let’s hang out

Photo Credit: McKenzie Kizer, Orion Photography