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. . . a holistic approach to life.

Go With the Flow offers solutions to navigate life and find your purpose. Whether through mental health therapy, yoga, energetic bodywork, life coaching, or a combination thereof, find the approach that’s right for you.

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About Me

Hi, I’m Sonnia. Counselor, yoga instructor, energy practitioner, and holistic life coach. I offer a holistic approach to health and wellness including mind, body, and spiritual awareness.

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Photo Credit: McKenzie Kizer, Orion Photography