What does holistic mean anyway?
Holistic simple means treating the WHOLE person rather than just one aspect, such as the mind or the body. You may also see or hear the term Integrative which means what we do in our therapy sessions can work together with your other health and wellness practitioners such as massage therapists, doctors, or other specialists.
Will I need therapy forever?
Absolutely not! YOU get to decide what your therapy will look like. However, many times when people begin to see changes in their lives, they may get scared (and this is natural!) But, they may stop therapy because the changes they are experiencing are not what they KNOW, that is, what is familiar to them is shifting. Some people would rather stay in an uncomfortable situation instead of allowing something bigger and better to happen simply because they know what to expect. However, some people do need longterm therapy depending on their individual needs. This is something that we can determine together.
Will I have anxiety or depression forever?
Contrary to popular belief, you do not need to carry the label of having anxiety or depression or even trauma for the rest of your days on this planet. Through the energetic balancing of Energy Codes® and the Bio-Energetic Synchronization Technique®, together we help you create new circuitry in your brain and body thereby changing old ways of feeling, doing, and being. Yes, It’s TRUE. You can CAN heal from these issues!
What is somatic or psycho-somatic therapy?
Somatic means specifically relating to the body. Psychosomatic refers to the mind being the cause of a physical symptom or ailment. Ever been told that there’s nothing wrong with you, it’s all in your head yet, you’re in actual pain? That’s what we’re taking about here. Techniques taught by Sonnia go beyond the mind or even the body. How, you say? Check out the menu links for the Bio-Energetic Synchronization Technique® or B.E.S.T®. and Energy Codes®!
Do you accept insurance?
YES! Current insurance accepted: Blue Cross Blue Shield of Illinois, Oscar Health, United Healthcare, Oxford, Cigna, and Aetna. Affordable self pay options are also available. Don’t see your insurance complany listed? Keep coming back or watch the social pages for updates! There are more companies to become available in the near future!
How do I make an appointment?
See that YES! button toward the bottom of the page? Click that!! And say yes to YOU.
